Are You Missing These PCOS Symptoms?
Polycystic Ovary Syndrome (PCOS) is rising in Pakistan, but most girls don’t even know they have it. Here are 4 symptoms often ignored:
1. Irregular Periods (Or No Period at All)
If your cycle is delayed for months, PCOS could be the reason.
2. Sudden Facial Hair or Acne
Hormone imbalance causes male-pattern hair or breakouts.
3. Unexplained Weight Gain
Even with diet, weight keeps piling on? Your insulin might be affected.
4. Hair Thinning From Scalp
Hair falling in clumps from the middle/top of head = hormonal red flag.
✅ What to Do?
- Get blood tests for hormones
- Follow desi + doctor diet
- Try Vit D, Zinc, Inositol supplements
You are not alone — PCOS is common, treatable, and manageable 💪