This Desi Tea Can Help Reduce Period Pain Naturally

Suffering from Period Pain Every Month?

Try this 3-ingredient desi tea that has helped hundreds of Pakistani women reduce cramps naturally.

🍵 What You Need:

• Ajwain (Carom Seeds) – 1 tsp
• Ginger – 1 small piece
• Honey – 1 tsp

How to Make It:

1. Boil ajwain and ginger in 1 cup of water for 5 minutes
2. Strain, add honey, and sip slowly while warm

This tea helps relax the uterus, reduce bloating, and balance hormones.

💡 Extra Tip:

Add 30 mins of light walking and reduce fried food during periods.